Conditions We Treat
Looking for expert help with pain or injury in Milton Keynes? At Milton Keynes Sports Therapy, we offer evidence-based treatment and rehabilitation for a wide range of musculoskeletal (MSK) conditions, helping you get back to doing what you love — pain-free.
Upper Body Injuries and Conditions
Shoulder, Elbow, Wrist & Hand Pain
We commonly treat a variety of upper limb injuries, whether caused by sport, work or everyday strain:
Common Upper Body Conditions:
• Rotator Cuff Injuries – Shoulder weakness and pain, often linked to repetitive overhead activity or strain.
• Shoulder Impingement Syndrome – Pinching or compression in the shoulder joint, causing pain with lifting.
• Frozen Shoulder – Stiffness and restricted movement in the shoulder, often developing gradually.
• Tennis Elbow (Lateral Epicondylitis) – Outer elbow pain caused by repetitive wrist or arm use.
• Golfer’s Elbow (Medial Epicondylitis) – Inner elbow pain from overuse of wrist flexors or gripping.
• Wrist & Hand Pain – Including carpal tunnel syndrome, tendonitis, and rehabilitation after fractures or strains.
Lower Body Injuries and Conditions
Knee, Hip, Ankle & Foot Pain
Lower limb injuries can affect mobility and everyday function. We assess and treat a wide range of conditions using hands-on therapy and tailored rehabilitation.
Common Lower Body Conditions:
• Runner’s Knee (ITB Syndrome) – Pain on the outside of the knee, especially after running.
• Patellar Tendinopathy (Jumper’s Knee) – Pain below the kneecap during activity like jumping or squatting.
• Anterior Knee Pain – General pain at the front of the knee, often from poor patella tracking or muscle imbalance.
• Hamstring & Groin Strains – Muscle tears from sport, sudden movement or overuse.
• Hip Impingement (FAI) – Hip stiffness and pinching sensation caused by bone structure issues.
• Ankle Sprains – Twisting injuries that stretch or tear ankle ligaments.
• Achilles Tendinopathy – Heel or calf pain, particularly in runners or active individuals.
• Plantar Fasciitis – Sharp heel pain, especially in the morning or after rest.SEO keywords included: knee pain Milton Keynes, sports injury clinic MK, ankle sprain rehab, plantar fasciitis treatment
Spinal & Back Conditions
Lower Back, Sciatica, Herniated Discs & More
Spinal issues can have a major impact on daily life. We specialise in treating both acute and chronic back pain, using hands-on techniques, postural correction, and rehab exercises.
Common Spinal Conditions:
• Lower Back Pain – The most common MSK complaint, linked to poor posture, lifting, or strain.
• Sciatica – Nerve pain running down the leg from compression or irritation of the sciatic nerve.
• Disc Herniation (Slipped Disc) – Bulging discs pressing on spinal nerves, causing pain, tingling or weakness.
• Spinal Stenosis – Narrowing of the spinal canal causing nerve compression.
• Facet Joint Dysfunction – Localised joint pain and stiffness in the spine.
• Arthritis (Osteoarthritis / Spondylosis) – Degenerative changes in the spine leading to stiffness and chronic discomfort.
Unsure About Your Symptoms?
Even if your condition isn’t listed here, we can help. We’re trained in the assessment and treatment of a wide range of MSK disorders, and we tailor every treatment plan to your unique needs and goals.
Get expert help from a qualified therapist in Milton Keynes.
