In a fast-paced world where stress is often an unwelcome companion, finding effective ways to relax and rejuvenate becomes essential […]
Sports therapy has emerged as an indispensable tool for athletes, optimizing their performance, enhancing recovery, and preventing injuries. This practice […]
We are pleased to announce, we are now office wellness packages for your team. Office massage is an extremely cost-effective […]
As a sports therapy practice, Milton Keynes Sports Therapy provides various services to help athletes and active individuals recover from […]
It’s hard to believe that it has been 10 years since I saw my first client. In that time, I […]
Rice, Police, Peace & Love Rest, Ice, Compression, and Elevation would often be given out as advice for acute injury […]
I’m delighted to inform you that we will be back open from the 12th April, in line with the Government’s […]
Exercises is so important! it allows us to stay fit, healthy and positive. However, there is always the possibility of injury […]
During these national lockdowns, its so easy to get out of shape, stiffen up, neglect your rehab and become sedentary. […]
We’re Open As a third (and hopefully final) national lockdown is underway, we’ve had to make some temporary changes. Due […]
