Exploring the Hormonal Response to Massage Therapy

Dated: 22 March 2024

In a fast-paced world where stress is often an unwelcome companion, finding effective ways to relax and rejuvenate becomes essential […]

Title: Unveiling the Benefits of Sports Therapy and Its Impact on Athletes

Dated: 16 May 2023

Sports therapy has emerged as an indispensable tool for athletes, optimizing their performance, enhancing recovery, and preventing injuries. This practice […]

Office Wellness Packages

Dated: 15 May 2023

We are pleased to announce, we are now office wellness packages for your team. Office massage is an extremely cost-effective […]

10 Benefits of Sports Massage

Dated: 10 May 2023

As a sports therapy practice, Milton Keynes Sports Therapy provides various services to help athletes and active individuals recover from […]

Welcome to Milton Keynes Sports Therapy

Dated: 28 February 2023

It’s hard to believe that it has been 10 years since I saw my first client. In that time, I […]

Soft tissue injury management

Dated: 8 May 2021

Rice, Police, Peace & Love Rest, Ice, Compression, and Elevation would often be given out as advice for acute injury […]

Reopening 12th April

Dated: 5 April 2021

I’m delighted to inform you that we will be back open from the 12th April, in line with the Government’s […]

Warm ups

Dated: 25 January 2021

Exercises is so important! it allows us to stay fit, healthy and positive.  However, there is always the possibility of injury […]

Keeping fit through lockdown

Dated: 25 January 2021

During these national lockdowns, its so easy to get out of shape, stiffen up, neglect your rehab and become sedentary. […]

COVID-19 Update

Dated: 25 January 2021

We’re Open As a third (and hopefully final) national lockdown is underway, we’ve had to make some temporary changes.   Due […]